What Would You Rather Experience?

Negativity in any form is . . . unpleasant, to say the least. However, what if you could train yourself to start seeing it as a good thing? No, of course the negativity itself is not a good thing. But it does provide an excellent opportunity to call forth something better. The next time you […]

Take Time to Dream

Like many other people, you probably spend the majority of your time doing, doing, doing. That’s no big surprise, since most of us have dozens of things we need to do each However, it’s important to also allow yourself time to dream, imagine, rest, relax, and let your mind wander. Take just a few minutes […]

When You Love Something…

When you love something, it is drawn to you like iron filings to a magnet. Today, make lists of things you love. Write detailed explanations about WHY you love them, how they make you feel, how beautiful they are, how they fill you with joy and lift your spirits. Not only will you feel great, […]

Look Inward

“We are becoming able to see the pursuit of external power for what it is and the futility of trying to escape the pain of powerlessness by changing the world. When we look inward, not outward, we can dismantle the parts of our personalities that have controlled us for so long – such as anger, […]

The Feeling of Plenty

Are you familiar with the feeling of “plenty”? In a good way! Maybe at times in the past you’ve had “plenty” of problems, struggles, fears, challenges, and other unpleasantness. Today I encourage you to focus in the opposite direction, however, toward plenty of good things. Plenty of money, plenty of love, plenty of joy, plenty […]