Thank Your Body

Today, take a few minutes to thank your body for all it does for you each day. When you think about it, your body is a miracle! Most of the time, it functions perfectly with little help from you. All of the organs and systems know what they’re supposed to do, and they do it automatically. You don’t have to think about it or oversee anything. It just hums along, doing what’s necessary to keep you alive.

Thank your body for being so strong, resilient, wise, and reliable. Thank it for being here, for allowing you to move through your days, for giving you the ability to run, walk, dance, jump and anything else you feel like doing. Everyone likes to be appreciated for their hard work, and your body is no different.

Today’s Positive Affirmation:

I’m so grateful for my beautiful body.

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